the here with you, mama podcast
Real talk. Gentle tools. A soft place to land.
Hosted by therapist and mom Dina Tamres, the Here With You, Mama podcast is for high-achieving women navigating the emotional side of motherhood. Each episode offers:
- Bite-sized emotional support for real-life motherhood moments
- Insightful reflections on identity, burnout, and healing
- Encouragement to feel your feelings and come home to yourself
Whether you’re rocking a baby to sleep, hiding in the bathroom for a break, or out on a solo walk—this podcast is your reminder: you’re not behind. You’re becoming.